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The shake bar

Blended fresh, served with a smile

Our state-of-the-art shake bar is the social heart of the gym. Grab a protein shake after your session, a smoothie on the way out or a pre-workout to get you going. Everything is made to order, and you don't need to be a member to enjoy it.

Blended fresh, served with a smile

The menu

What's on the bar

A few favourites to get you started. Ask at the bar about this month's specials.

Protein shakes

  • Classic whey

    £3.50

    Chocolate, vanilla or strawberry whey with milk or water. Simple and effective.

  • Peanut butter power

    £4.00

    Chocolate whey, peanut butter, banana and oats. A proper post-workout meal in a cup.

  • Berry recovery

    £4.00

    Vanilla whey blended with mixed berries and Greek yoghurt.

Smoothies

  • Tropical sunrise

    £3.50

    Mango, pineapple, banana and orange juice. Sunshine on a grey Yorkshire morning.

  • Green machine

    £3.50

    Spinach, apple, cucumber, lime and a squeeze of honey.

Pre-workout & extras

  • Pre-workout

    £2.50

    A scoop of our house pre-workout in your choice of flavour, to get you fired up.

  • Add a boost

    50p

    Extra scoop of protein, creatine, oats or peanut butter in any drink.

Prices are a guide and may change. Tell us about any allergies and we'll happily adapt a shake for you.

Fancy a shake?

You're welcome to drop in for a drink whether you train with us or not. Find us on Green Lane, Featherstone.