The shake bar
Blended fresh, served with a smile
Our state-of-the-art shake bar is the social heart of the gym. Grab a protein shake after your session, a smoothie on the way out or a pre-workout to get you going. Everything is made to order, and you don't need to be a member to enjoy it.
The menu
What's on the bar
A few favourites to get you started. Ask at the bar about this month's specials.
Protein shakes
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Classic whey
£3.50Chocolate, vanilla or strawberry whey with milk or water. Simple and effective.
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Peanut butter power
£4.00Chocolate whey, peanut butter, banana and oats. A proper post-workout meal in a cup.
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Berry recovery
£4.00Vanilla whey blended with mixed berries and Greek yoghurt.
Smoothies
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Tropical sunrise
£3.50Mango, pineapple, banana and orange juice. Sunshine on a grey Yorkshire morning.
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Green machine
£3.50Spinach, apple, cucumber, lime and a squeeze of honey.
Pre-workout & extras
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Pre-workout
£2.50A scoop of our house pre-workout in your choice of flavour, to get you fired up.
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Add a boost
50pExtra scoop of protein, creatine, oats or peanut butter in any drink.
Prices are a guide and may change. Tell us about any allergies and we'll happily adapt a shake for you.
Fancy a shake?
You're welcome to drop in for a drink whether you train with us or not. Find us on Green Lane, Featherstone.